
Magnesium is involved in over 300 biochemical reactions in the body, from energy production to muscle relaxation and nervous system support.
In this video, Dr. Pit Gills explains why magnesium is essential for heart health, strong bones, and restful sleep — and why so many people fall short on daily intake. Opti + Life MD’s physician-formulated Magnesium delivers optimal dosing with third-party testing for purity, helping you feel balanced and supported every day.